Tuesday, July 26, 2016

Do you wake up the same time each night?

I found this chart this morning in my in box for a brand of products that I love and take regularly- Super Elixir by Wellco.
This chart reflects TCM ( traditional Chinese medicine) our 24 hour body clock for each organs regeneration. My times are:
11/1/3/5am I'm finally up for the day!!

Quite interesting to see the connection between the wake time and your body's organs. Because I wake up so frequently ....I can see I have a lot going on! 


I want to sleep better thru the night - so maybe I will try their new tea! It's called Sleep Welle Anti-Anxiety Tea.

Friday, July 8, 2016

Charcoal Treatment Mask - Deep Refinement and Cleansing for Summer Skin

Summer brings its share of humidity which affects the clarity of the our skin, compound that when you live in a heavily polluted area, and your skin can get build up, uneven texture, break out.

To the rescue....Beautycounter Purifying Charcoal Mask! Super effective and can be used weekly or as a spot treatment when your have a blemish appear (usually right before a big event...like a wedding!!) brings down inflammation and refines the skin, while kaolin and charcoal get to work on absorbing oils and dirt from the pores.

Use on clean skin apply a thin layer and leave on for 10 minutes, if it dries down completely, dampen your hands and apply to the skin giving a light massage adding more water as needed. Then remove with a soft cloth, sponge or shammy. Rinse well, splash cool water 10 times and then continue with your beauty ritual. I like to follow with the Beautycounter Balancing Face Oil $68 and Nourishing Night Cream $47 - click the shop button on the right and you can purchase products right there.

#beautifulskin #charcoalmask #beautycounter #faceoils #charcoalbar

The other favorite products to explore include the Lip Conditioner Calendula Balm, Cleansing Balm is such a huge favorite as I can use with or without water (reminds me of when my mom would cleanse her skin with Cold Cream back in the day and tissue off) so when I am traveling I can still use the Cleansing Balm that way. And also I will often add a bit more to clean skin at night and wear it to bed as a little special treatment mask for my skin.